Imagine Therapy

Over the past few weeks we’ve been looking at self-harm. Self-harm is a behaviour associated with mental health that is rarely talked about, but is actually quite common. Rates of self-harm...

Self-harm is a behaviour associated with mental health that is rarely talked about, but is actually quite common. Rates of self-harm in teenagers range from 14-39%. There are a lot of...

Today, and over the next few weeks, I want to tackle an important mental health issue most common with teens: self-harm. Self-harm is a behaviour associated with mental health that is...

Uncertainty is a normal part of life. We face uncertainty to some degree every day. What is the weather going to do? Who is that message from? What score will I...

Being a parent can be hard at the best of times. And when your teenager is struggling with their mental health it can be even more challenging. It’s hard to see...