Imagine Therapy


Last week I wrote a post about the many reasons why it can be hard for children to self-regulate. If you missed it, you can read it here. In a nutshell, being able to manage our thoughts and feelings so that we can stay calm and alert can be tricky. This is self-regulation and it’s a skill that we learn into early adulthood. In fact there are plenty of adults that struggle… Read More

Why won’t you just stop!? This is a question I think all parents ask at certain points. In these moments when your child appears to be out of control for no apparent reason. Or when their emotions seem to far outweigh the situation. When they seem to be making bad choices and won’t listen, or reason. Parenting in these situations can feel hugely frustrating, upsetting and exhausting. It can be so difficult… Read More