Safe and Sound Protocol

SENSE I CONNECT I CREATE I GROW

The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music.

As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to retune the nervous system to better support connection, collaboration and resilience.


The SSP involves listening to specially filtered music through headphones alongside a provider in person or remotely. Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.

The SSP is a treatment that enable better nervous system regulation. There are a lot of diagnoses and conditions that involve the nervous system, so this treatment can be helpful for many different people.

  • Challenges connecting with others, loneliness and anxiety
  • Trouble with concentrating, mental clarity, creativity
  • Difficulty falling or staying asleep, or sleeping too much
  • Difficulty with digestion, eating and swallowing
  • Rapid of shallow breathing, changes in heart rate and blood pressure
  • Better able to respond to stress Respond to difficult situations and move past them instead of reacting and getting “stuck”
  • More emotional regulation Be more in control of emotions, and move through temporary setbacks with more ease
  • More social connections and deeper relationships Engage with others more comfortably, and create deeper, more meaningful relationships

Video courtesy of Unyte Health, learn more at http://www.unyte.com

We are pleased to be able to offer the Safe and Sound Protocol as part of our services at Imagine.

This therapy can be offered as part of occupational therapy services and can be offered remotely, in-person and nature-based.

The SSP can be provided individually or as a family package.

This information includes proprietary content about the Safe and Sound Protocol, used with permission from Unyte Health Inc. – leading provider of evidence-based listening therapies for nervous system regulation. Image and videos courtesy of Unyte Health. Learn more at integratedlistening.com.